10 Tasty Ways to Boost Brain Health and Mood (feat. Nichole Dandrea-Russert, MS, RDN)
Learn about 10 simple and tasty things you can do every single day that can support a healthy brain and happy mood.
Presented by Nichole Dandrea-Russert, MS, RDN, plant-based dietitian nutritionist, and founder of purelyplanted.com
Nichole Dandrea-Russert, MS, RDN, is a plant-based dietitian nutritionist who is passionate about plant-based eating for the body and the mind, as well as the health of the planet. She specializes in food for mood, sleep, and hormonal balance. She is a nutrition spokesperson for The Weather Channel, author of The Fiber Effect and The Vegan Athlete’s Nutrition Handbook, and co-author of Real Superfoods Cookbook. She lives in Atlanta with her husband and rescue pup, Mariposa.
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Learn about 10 simple and tasty things you can do every single day that can support a healthy brain and happy mood.
Presented by Nichole Dandrea-Russert, MS, RDN, plant-based dietitian nutritionist, and founder of purelyplanted.com
Nichole Dandrea-Russert, MS, RDN, is a plant-based dietitian nutritionist who is passionate about plant-based eating for the body and the mind, as well as the health of the planet. She specializes in food for mood, sleep, and hormonal balance. She is a nutrition spokesperson for The Weather Channel, author of The Fiber Effect and The Vegan Athlete’s Nutrition Handbook, and co-author of Real Superfoods Cookbook. She lives in Atlanta with her husband and rescue pup, Mariposa.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
LEARN MORE ABOUT VEGMICHIGAN
Become a VegMichigan Member – https://vegmichigan.org/join/
Donate to VegMichigan – https://vegmichigan.org/donate/
Subscribe to our Newsletter – https://vegmichigan.org/newsletter/
Shop VegMichigan Merch – https://vegmichigan.square.site
Instagram – https://www.instagram.com/vegmichigan/
Facebook – https://www.facebook.com/VegMichigan/
LinkedIn – https://www.linkedin.com/company/vegmichigan
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