Abandoned by Her Husband After Car Crash | Ep 412 – PTSD, Relationships, Phone Dependence
In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff addresses two listener questions. The first question delves into dealing with feelings of abandonment and potential brain injury after a traumatic car accident, while the second question concerns managing compulsive phone usage. Dr. Duff provides practical advice on understanding brain injuries, relationship dynamics, and creating healthier phone habits. Additionally, he shares sponsor information and resources for OCD treatment. Tune in for insightful and supportive responses to these pressing issues.
This episode is brought to you by NoCD. Overthinking can be more than just a habit—it might be a symptom of Obsessive Compulsive Disorder (OCD). NoCD provides virtual therapy sessions with licensed therapists specialized in Exposure and Response Prevention (ERP) therapy, the gold standard treatment for OCD. To learn more, visit http://nocd.com and schedule a free 15-minute call.
Chapters
00:00 Introduction and Episode Overview
01:16 Listener's Question: Dealing with Trauma and Relationship Issues
02:33 Understanding Brain Injuries from Car Accidents
08:05 Addressing Relationship Concerns and Seeking Separation
08:11 Sponsor Break: NoCD
15:14 Listener's Question: Phone Addiction and Digital Detox
17:07 Tips for Reducing Phone Usage
25:17 Conclusion and Final Thoughts
In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff addresses two listener questions. The first question delves into dealing with feelings of abandonment and potential brain injury after a traumatic car accident, while the second question concerns managing compulsive phone usage. Dr. Duff provides practical advice on understanding brain injuries, relationship dynamics, and creating healthier phone habits. Additionally, he shares sponsor information and resources for OCD treatment. Tune in for insightful and supportive responses to these pressing issues.
This episode is brought to you by NoCD. Overthinking can be more than just a habit—it might be a symptom of Obsessive Compulsive Disorder (OCD). NoCD provides virtual therapy sessions with licensed therapists specialized in Exposure and Response Prevention (ERP) therapy, the gold standard treatment for OCD. To learn more, visit http://nocd.com and schedule a free 15-minute call.
Chapters
00:00 Introduction and Episode Overview
01:16 Listener’s Question: Dealing with Trauma and Relationship Issues
02:33 Understanding Brain Injuries from Car Accidents
08:05 Addressing Relationship Concerns and Seeking Separation
08:11 Sponsor Break: NoCD
15:14 Listener’s Question: Phone Addiction and Digital Detox
17:07 Tips for Reducing Phone Usage
25:17 Conclusion and Final Thoughts
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