Best Post Stroke Walking Exercise
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Products used in this video:
Mat table: https://amzn.to/3y3M3uA
Power Height Adjustable Mat Table: https://amzn.to/3YOVF7T
Step stool with handle: https://amzn.to/3Xp0iTL
Counter height stool: https://amzn.to/47qPyZI
Blue strap: https://amzn.to/3XJovWp
Medicine ball: https://amzn.to/3ZuZAXX
Yoga block: https://amzn.to/3ZtPDde
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#physicaltherapy #neuroplasticity #strokesurvivors
📩 SEND INQUIRIES HERE: https://rehab-hq.com
📨 BOOK AN APPOINTMENT HERE: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Products used in this video:
Mat table: https://amzn.to/3y3M3uA
Power Height Adjustable Mat Table: https://amzn.to/3YOVF7T
Step stool with handle: https://amzn.to/3Xp0iTL
Counter height stool: https://amzn.to/47qPyZI
Blue strap: https://amzn.to/3XJovWp
Medicine ball: https://amzn.to/3ZuZAXX
Yoga block: https://amzn.to/3ZtPDde
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Want to go a little deeper with Tara?
🌟 BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to coaching sessions with Dr. Tara and over 400 exercise videos!
https://rehab-hq.com/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Other ways you can support Rehab HQ:
➡Subscribe to our website! https://rehab-hq.com
As a subscriber, you will get instant access to our private discord channel where you can interact with Tara and other members. SIGN UP TODAY!
➡ Visit the Rehab HQ store on Amazon:
https://www.amazon.com/shop/rehabhq
➡ Drink Element Electrolyte drink:
Use our unique link http://elementallabs.refr.cc/tarat3
➡ Sign up for an audible subscription
You can support this channel by signing up for audible using this link https://amzn.to/3AWRFms
➡ Join Epidemic Sound: https://www.epidemicsound.com/referra…
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
➡ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
https://www.paypal.com/donate/?hosted…
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Stay in touch with our Rehab HQ family:
⭐SIGN UP for our newsletter and get motivational emails and exercise tips: https://rehab-hq.com/newsletter-sign-up/
⭐INSTAGRAM: https://www.instagram.com/rehabhqglobal/
⭐FACEBOOK: https://www.facebook.com/profile.php?id=100076206301606
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#physicaltherapy #neuroplasticity #strokesurvivors
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Hello Do you ever do live chats? I got something I want to demonstrate for my foot drop
Thanks so much for changing the way you use the music ❤
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Is there a chance to improve walking after 3 years post stroke without improvements for a 70 yr old.
Have you seen similar cases ? I am trying to motivate my father who is impacted by the stroke on right hand and leg
Sit to stands are great for this. Squats, walking on knees, and walking up and down the stairs are also helpful tools. All of these have helped me walk better. My trainer makes me do sit stands and stair climbs. Riding the exercise bike and walking on the treadmill helps also. I'm 2 months into personal training and my treadmill walking and bike riding has improved a lot. I still have trouble with my foot sliding, due to spasticity but I'm working on it. I'm 2 years post. I had a major hemorrhagic stroke (Due to an AVM rupture) on Sept 25th, 2022. It's a long and frustrating road, but keep going, don't give up. I never thought a year ago that I would be lifting weights, walking on a treadmill and riding an exercise bike. I still have a long way to go but now I believe I can get even better with hard work.
Could you do one to help strengthen the weaker knee?
My knee keeps hyperextending when I straighten it a little it is like there is a ball bearing in there and it wants to bend backwards.
Great video very helpful can't wait to try these exercises
I'm waiting for my girl to come over and bring my TV so I can watch these videos to exercise. Hard to watch on a cell. Had a stroke 6 months ago and having a hard time getting walking more I have a knee that wants to go back and I have a AFO boot.plus my arm n shoulder is always stiff. Had the stroke on my left side. Once I left the hospital I had no access to a therapist anymore.
Thank you so much for these videos!