Hip Exercises For Spasticity

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Daniyal sulehry says:

Mam please talk about one leg shorter than other and weak and share some exercises

zafar nisthar says:

Sincere appreciation for this knowledge and practical assistance. I've had several TIAs and two strokes since I was 27 (I'm now 49). Since then countless hours of physiotherapy sessions failed to relieve my spasticity; until i saw your video and decided to follow your instruction. Aftercjust 2 sessions, my gait has improved. My right hip is sore, but for the first time in a long time, it feels amazing! Perhaps I overdid 🙂

Pooja Hm says:

I cannot flex my limbs. Please suggest how to go about the same. Please dr Tara

Pooja Hm says:

You are an angel, God bless you.❤❤

Pooja Hm says:

Thank you so much for sharing the above video. Very much needed. You are both very caring and concerned. Share videos which you think we need to get well soon. You are a gem of a person ❤❤

Santhosh Kumar says:

❤❤❤❤❤❤❤ Thanks alot

Jennifer says:

Hello kara What do you suggest if I want to go see my orthopedist And he told me that He can't prescribe me a a f l because I don't have foot drop and Recommended me to a other clinic that specializes in MS. What can I do?

cassandra langlois says:

are you from conneticut? ( dr T?? unrelated to stroke but.. i love accents/ speech patterns/ îm soooooo happy to have found you! here i had a hemorrhagic stroke in 2017

Crafty Planner says:

Thank you! Love all the examples in pics. Appreciate your expertise in explaining.


This exactly what I'm experiencing I'm happy to watched every thing here thanks for sharing ❤️

Mobilidade says:

Excelentes profissionais

nypedestrian says:

Re Spasticity issues, from my recent experience, it’s worth a conversation with your doc regarding Baclofen. I was prescribed exefril to help alleviate pain from a hip bone spur on my affected side. 10 mg once a day has helped lessen spasticity so my heel doesn’t raise when bear weight to take a step.

Darko Darkovic says:

A very well focused detail when it is to be pushed away from the soil forward, at that moment I feel that I have no strength in the affected leg as in healthy. These exercises will surely fix it. I need that. Thanks Tara, nice week.

virtuoso Productions says:

Great video! Please do a video on foot inverting foot when extending the leg below the knee. Thanks

David Ferrier says:

You never mention time. For spasticity I do exercises until I can't. Waiting until I start to buckle, then start the next. Am I overdoing it?

Teresa Collins Porterfield says:

You're the BEST Dr. Tobias! This is a fabulous video as I am still not flowing with walking. Thank you for donating your time to us. Have a great week 😁

James Rhodes says:

Love Sundays thanks🙏🏿

Arjun Shahu says:

Thank you so much Dr Tara Tobias for this superb video on hip mobility, your videos activates, my every weaken muscles to become strong. Thank you so much again

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