How Can Apps Help with Energy Management and Fatigue After Brain Injury?

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Fatique can be a significant issue after brain injury. Certain tasks can drain all your energy after only a short time. The PaceMyDay app (https://bestconnections.org/pacemyday-app/) provides a way to monitor an adjust your energy consumption allowing you to learn your patterns and then adjust your actions so that you can avoid becoming run down or in physical pain.

Watch more videos from Michelle Ranae Wild (https://www.brainline.org/author/michelle-ranae-wild).

This video was produced by BrainLine thanks to generous support from the Infinite Hero Foundation (https://www.infinitehero.org/).

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