Part 3 discusses emotional journaling and mindfulness meditation, offering tools that help TBI survivors process emotions and maintain mental focus in the present moment.
Managing Emotions After TBI PT1 - https://youtube.com/shorts/xGgPKGOPgrk
Managing Emotions After TBI PT2- https://youtube.com/shorts/GqN7arAcUHA
Managing Emotions After TBI PT3- https://youtube.com/shorts/-28SXBNeSm8
Managing Emotions After TBI PT4- https://youtube.com/shorts/z-qFf_qSC4c
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Part 3 discusses emotional journaling and mindfulness meditation, offering tools that help TBI survivors process emotions and maintain mental focus in the present moment.
Managing Emotions After TBI PT1 – https://youtube.com/shorts/xGgPKGOPgrk
Managing Emotions After TBI PT2- https://youtube.com/shorts/GqN7arAcUHA
Managing Emotions After TBI PT3- https://youtube.com/shorts/-28SXBNeSm8
Managing Emotions After TBI PT4- https://youtube.com/shorts/z-qFf_qSC4c
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