Physical Activity Still Limited After Severe Brain Injury

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This video was made for our TBI Voices project. We interviewed thirty real life survivors of brain injury. In these interviews we talked to the survivors about how they became brain injured and who they were before their brain injury. We also talk about their recovery and what deficits they have encountered because of their brain injury.
Sometimes if I go to the gym and if I even like yesterday or, or the day before I went, the day before yesterday, I went to the gym and I exercised and in the beginning of exercise, you know, pain went right to my head. So, I had to slow the exercise down and try and work through the pain. As far as the pains, I get regular exercise pain as far as I didn’t go to the gym for a week because I was wreck last week. Now, to start lifting weights again, it’s like starting over again, so I get that muscle, muscle fatigue or muscle pain but that’s, unfortunately, that happens a lot.

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