Restore Arm Mobility with These Effective Stretches
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mat table: https://amzn.to/3wjKe8C
Bedside table: https://amzn.to/45PpmFK
Resistance band loop: https://amzn.to/3sd7Bm5
half foam roll: https://amzn.to/3s6YMKF
wedge: https://amzn.to/3tX9pA4
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Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
To schedule an in-person evaluation visit: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#Physicaltherapy #strokerehabilitation #traumaticbraininjury #neurorehab #strokerehabilitation #physicaltherapy #stroke #ms #physicaltherapystudent #physicaltherapycareer #physicaltherapyschool #msexercise #strokesurvivor #strokecaregiversupport #strokerecovery #strokebrainrecovery #brainhealingafterstroke #jointmobilization #shoulderpain #poststrokeshoulderpain #impingementsyndrome #thoracicextension #selfstretching #upperbackstretch #thoracicspine #poorposture #forwardheadposture
➡️ Link for members to get the handout of the exercises in this video! https://rehab-hq.com/supplemental-video-handouts/
➡️ Get a FREE handout of our complete shoulder routine: https://rehab-hq.com/shoulder-extension-program/
Want to go a little deeper with Tara?
➡️ BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: https://rehab-hq.com/
Products used in this video:
mat table: https://amzn.to/3wjKe8C
Bedside table: https://amzn.to/45PpmFK
Resistance band loop: https://amzn.to/3sd7Bm5
half foam roll: https://amzn.to/3s6YMKF
wedge: https://amzn.to/3tX9pA4
Other ways you can support Rehab HQ
➡️ Become a Rehab-hq.com subscriber through our website! As a subscriber you will get instant access to our private discord channel where you can interact with Tara and other members.
Visit: https://rehab-hq.com to SIGN UP TODAY!
➡️ Visit the Rehab HQ store on Amazon:
https://www.amazon.com/shop/rehabhq
➡️ Drink Element Electrolyte drink:
Use our unique link http://elementallabs.refr.cc/tarat3
➡️ Sign up for an audible subscription
You can support this channel by signing up for audible using this link https://amzn.to/3AWRFms
➡️ Epidemic Sound Link to join Epidemic Sound: https://www.epidemicsound.com/referral/14d2lz/
➡️ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
https://www.paypal.com/donate/?hosted_button_id=LB6ADDYEUTRWY
Ways to stay in touch with our Rehab HQ family:
Sign up for our newsletter and get motivational emails and exercise tips: https://rehab-hq.com/newsletter-sign-up/
Follow us on Instagram: @rehabhqglobal
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
To schedule an in-person evaluation visit: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#Physicaltherapy #strokerehabilitation #traumaticbraininjury #neurorehab #strokerehabilitation #physicaltherapy #stroke #ms #physicaltherapystudent #physicaltherapycareer #physicaltherapyschool #msexercise #strokesurvivor #strokecaregiversupport #strokerecovery #strokebrainrecovery #brainhealingafterstroke #jointmobilization #shoulderpain #poststrokeshoulderpain #impingementsyndrome #thoracicextension #selfstretching #upperbackstretch #thoracicspine #poorposture #forwardheadposture
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My stroke is almost 4 years now & i have left-sided hemiparesis. Lately i feel my left arm is already very near my body.will this continue despite my exercises? Any exercises to lessen this spasticity? Btw, i also have subluxation & i cant do most of ur exercises
What if I have 0 to 1% movement
Thank you for the sharing. May I know what that hook on your wall call? I would like to have 1 as well
Very nice information🎉
I have ROM in all movement but there’s no control I’ll bring my arm up but when I bring it down it goes down fast I believe it’s the spasticity
This looks very useful and important. Will add this routine. My shoulder is very weak as well. 😊
Above shared video is too good. Dr , Mr left arm is very weak and drops down easily.
Had shoulder issues for a while. Just did the exercises. Wonderful. Thank you. Great results
By using a mobile phone, we unknowingly bend our neck and in the thoracic area, this is especially pronounced after a stroke due to weakened musculature. We rarely notice this ourselves, the exercises will certainly help me to be able to raise my hand more. Thanks Tara for the exercises and the pdf.
But what if you can’t lift your forearm yet?
Good video, you have always been a help.
Link for free pdf please
Thank you so much ❤
Thank you for sharing these, I have some relief already.!
Thank you so much for sharing, Ms. Tobias! This looks absolutely amazing!