Sleep 101: What is the best sleeping position? #shorts
⬇️ Click the links below to see our best picks for side and back sleepers! ⬇️
✅ Helix Midnight – Best Hybrid Mattress for Side Sleepers
Save up to 25% on the Helix mattress and get 2 FREE Dream pillows! - https://sleepopolis.co/HelixMidnight
✅ Brooklyn Bedding Signature Hybrid – Best Cheap Mattress for Back Pain
Get up to 30% on the Brooklyn Bedding Signature mattress! - https://sleepopolis.co/BBSignature
✅ Nectar – Best Overall Mattress for Side Sleepers
Get up to 33% off the Nectar mattress! - https://sleepopolis.co/Nectar
✅ DreamCloud – Best Affordable Luxury Mattress for Back Sleeper
Click the link to SAVE up to 40% on the DreamCloud mattress! - https://sleepopolis.co/DreamCloud
If you’re trying to improve the quality of your sleep, one of the first things you’ll want to consider is the position in which you naturally snooze. Though it may seem inconsequential when compared to things like noise control, temperature, and caffeine intake, one’s sleeping position can do a lot to dictate how well (or not well) you slumber.
And that’s what we’re here to talk about! In this guide, I’m going to introduce you to the absolute best sleeping position in terms of spine alignment, gut health, and overall comfort. I’ll also provide you with a few tips and tricks you can employ to seriously step up your sleep game.
Sleepopolis maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: https://sleepopolis.com/disclosures/
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🎦 Take a look at some of our most popular videos:
Best Mattresses 2023 - https://youtu.be/z25Zx2IsJnQ
Best Hybrid Mattress 2023 - https://youtu.be/He7G_efhaTA
Nectar Mattress Review - https://youtu.be/r6k1UTFcEDw
Tempur-Pedic Mattresses Review - https://youtu.be/mt_iAuZGI40
Saatva Mattress Review - https://youtu.be/gZfN08Qog50
⬇️ Click the links below to see our best picks for side and back sleepers! ⬇️
✅ Helix Midnight – Best Hybrid Mattress for Side Sleepers
Save up to 25% on the Helix mattress and get 2 FREE Dream pillows! – https://sleepopolis.co/HelixMidnight
✅ Brooklyn Bedding Signature Hybrid – Best Cheap Mattress for Back Pain
Get up to 30% on the Brooklyn Bedding Signature mattress! – https://sleepopolis.co/BBSignature
✅ Nectar – Best Overall Mattress for Side Sleepers
Get up to 33% off the Nectar mattress! – https://sleepopolis.co/Nectar
✅ DreamCloud – Best Affordable Luxury Mattress for Back Sleeper
Click the link to SAVE up to 40% on the DreamCloud mattress! – https://sleepopolis.co/DreamCloud
If you’re trying to improve the quality of your sleep, one of the first things you’ll want to consider is the position in which you naturally snooze. Though it may seem inconsequential when compared to things like noise control, temperature, and caffeine intake, one’s sleeping position can do a lot to dictate how well (or not well) you slumber.
And that’s what we’re here to talk about! In this guide, I’m going to introduce you to the absolute best sleeping position in terms of spine alignment, gut health, and overall comfort. I’ll also provide you with a few tips and tricks you can employ to seriously step up your sleep game.
Sleepopolis maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: https://sleepopolis.com/disclosures/
🔔 To catch our latest Sleepopolis videos, make sure to click the link to subscribe to our channel – https://sleepopolis.co/Subscribe
⬇️Click the links below to follow our other social media channels! ⬇️
▶️Instagram – https://sleepopolis.co/Instagram
▶️TikTok – https://sleepopolis.co/TikTok
🏬 Visit our Shopify Store for all the best mattress deals! – https://sleepopolis.co/Shopify
🎦 Take a look at some of our most popular videos:
Best Mattresses 2023 – https://youtu.be/z25Zx2IsJnQ
Best Hybrid Mattress 2023 – https://youtu.be/He7G_efhaTA
Nectar Mattress Review – https://youtu.be/r6k1UTFcEDw
Tempur-Pedic Mattresses Review – https://youtu.be/mt_iAuZGI40
Saatva Mattress Review – https://youtu.be/gZfN08Qog50
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⬇️ Click the links below to see our best picks for side and back sleepers! ⬇️
✅ Helix Midnight – Best Hybrid Mattress for Side Sleepers
Save up to 25% on the Helix mattress and get 2 FREE Dream pillows! – https://sleepopolis.co/HelixMidnight
✅ Brooklyn Bedding Signature Hybrid – Best Cheap Mattress for Back Pain
Get up to 30% on the Brooklyn Bedding Signature mattress! – https://sleepopolis.co/BBSignature
✅ Nectar – Best Overall Mattress for Side Sleepers
Get up to 33% off the Nectar mattress! – https://sleepopolis.co/Nectar
✅ DreamCloud – Best Affordable Luxury Mattress for Back Sleeper
Click the link to SAVE up to 40% on the DreamCloud mattress! – https://sleepopolis.co/DreamCloud
I love you mam😚
Me who just wanted to see sans undertale sleeping in wired spots: ???
I noticed that I breathe, Better, When sleeping, On my side. Sleeping, On my back seems to restrict my breathing, A little, and, Almost, Always, causes me to snore. Sadly, When l sleep, On my side, l havta sleep, With a pillow, ln my arms, Cause, l don't have a Wife, Yet. :T Who wants to go, Out, With me, Then? …No Tomboys, Bi's, or Lesbos, Please.
Wth some videos say don't sleep on your back, stomach or side and some say do sleep on them
Then how th do you want me to sleep
I will just sleep upside down on my head
I usually sleep on my back and side but I keep turning
I sleep on my side and specifically my right side because it helps for me and it is scientifically proven that it helps your body fall asleep faster and get better sleep. I have no idea why though lol
Me who sleeps on Ground:
But the problem is even if I start sleeping in a particular position , when I wake up I'll be in a completely different position which is not a good position..How to solve that??
Sleep Paralysis: hello mf
all 3 lmfao
I sleep in the air
The downside to sleeping on your stomach is that you can breathe
I heard that if you sleep with you’re legs straight you will get taller because like I’m in year five and I’m like so short and I’m getting taller now by sleeping with my legs straight so yea
Well, you know what I just move around whatever time the spot is a comfortable
Step 1 to sleep good dont wear socks
When i sleep i spin like a rotisserie chicken