Sleep and Day Routine Post Traumatic Brain Injury

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This video was made for our TBI Voices project. We interviewed thirty real life survivors of brain injury. In these interviews we talked to the survivors about how they became brain injured and who they were before their brain injury. We also talk about their recovery and what deficits they have encountered because of their brain injury.

Do you have problems with sleeping?

Yeah, very much so. I can’t seem to sleep from the crash.

So tell me about a typical 24-hour cycle. What time do you go to bed?

About, because my doctor killed my insomnia I go to bed early now. I used to be up to about 3:00 or 4:00 in the morning and get up like 8:00 and now I’m going to bed at about 12:00 and getting up at about like 6:00.

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