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Tricep Extension Standing Resistance Band #exercise #rehabilitation #youtubeshorts #exercisetips
Tricep Extension Standing Resistance Band #exercise #rehabilitation #youtubeshorts #exercisetips
Tricep Extension Standing Resistance Band #exercise #rehabilitation #youtubeshorts #exercisetips For those of you who can get your arm into this position, this is a greater way to work on those triceps 😊 Give it a [More]
455 views
2 comments
Wall Plank Bird Dog #exercise #rehabilitation #youtubeshorts #physicaltherapy #rehab #exercisetips
Wall Plank Bird Dog #exercise #rehabilitation #youtubeshorts #physicaltherapy #rehab #exercisetips
Wall Plank Bird Dog #exercise #rehabilitation #youtubeshorts #physicaltherapy #rehab #exercisetips This is a great exercise to work on the trunk muscles while also working on balance and dissociating the left and right side. If you [More]
587 views
3 comments
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