➡️ Get a FREE handout of our complete shoulder mobility routine: https://rehab-hq.com/shoulder-extension-program/ Want to go a little deeper with Tara? ➡️ BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access [More]
Ankle and foot pointing is a common problem after a stroke or brain injury and can interfere with normal movement, balance, and walking. It is critical to relearn knee movement without the foot involuntarily pointing [More]