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Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises)
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This vagus nerve reset is designed to relieve stress and anxiety by restoring the social engagement state referenced in Polyvagal Theory developed by Stephen Porges. Vagus nerve exercises also turn off fight or flight in [More]
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Healing the Gut Brain Connection | Vagus Nerve, Interoception and Trauma
Healing the Gut Brain Connection | Vagus Nerve, Interoception and Trauma
This video gives a ton of information on what happens to the gut brain connection after trauma, specifically concussion. Dr. Alicia Reiser, OTD, CBIS, ADHD-RSP speaks about the vagus nerve’s role, Dr. Meghan Chemidlin, OTD [More]
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