Traumatic Brain Injury: Concussion Recovery and Post-Concussion Syndrome
www.YourNeuroNow.com
Immediate return to play or strict bedrest for a week? The truth is in the middle, and it's all about listening to your body!
In this video I talk about the appropriate steps in concussion recovery, and how we manage ongoing concussion symptoms with Post-Concussion Syndrome.
I refer to the following websites in this video:
https://www.biausa.org/
https://usbia.org/
https://health.mil/About-
MHS/OASDHA/Defense-Health-Agency/Research-and-Development/Traumatic-Brain-Injury-Center-of-
Excellence
https://www.cdc.gov/traumaticbraininjury/concussion/getting-better.html
https://www.cdc.gov/HeadsUp/
https://www.ncbi.nlm.nih.gov/books/NBK534786/
Please share, like, and subscribe. Follow us on Instagram, Twitter, and Facebook @YourNeuroNow. Leave comments and questions below.
Thank you!
#concussion #tbi #concussionrecovery #postconcussionsyndrome #neurology
www.YourNeuroNow.com
Immediate return to play or strict bedrest for a week? The truth is in the middle, and it’s all about listening to your body!
In this video I talk about the appropriate steps in concussion recovery, and how we manage ongoing concussion symptoms with Post-Concussion Syndrome.
I refer to the following websites in this video:
https://www.biausa.org/
https://usbia.org/
https://health.mil/About-
MHS/OASDHA/Defense-Health-Agency/Research-and-Development/Traumatic-Brain-Injury-Center-of-
Excellence
https://www.cdc.gov/traumaticbraininjury/concussion/getting-better.html
https://www.cdc.gov/HeadsUp/
https://www.ncbi.nlm.nih.gov/books/NBK534786/
Please share, like, and subscribe. Follow us on Instagram, Twitter, and Facebook @YourNeuroNow. Leave comments and questions below.
Thank you!
#concussion #tbi #concussionrecovery #postconcussionsyndrome #neurology
Please follow and like us:
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Great video!
I have a question:
I had a concussion about 6 weeks ago, since then I have slowly been recovering, although I am still symptomatic (headaches). I have been able to do steady-state cardio at 80% of my HR max for 3 weeks now. Am I ready to now start doing other types of exercise like weight lifting and rock climbing? Or should I wait with these kinds of anaerobic exercises until I am not symptomatic anymore? Hope you can give me some insights!
How do you treat noise and light sensitivity in PCS?