Unlock New Movement Potential with These Unique Exercises
➡️ Get your FREE handout of the gait speed program: https://rehab-hq.com/floor-mobility-program/
In this video you will learn exercises to improve your gait speed, walking confidence, and decrease your risk of falls!
➡️ BECOME A MEMBER: Join our growing community of members and get instant access to over 400 exercises videos: https://rehab-hq.com/exercise-vault-sign-up/
Products used in this video:
mat table: https://amzn.to/3wjKe8C
Floor mat: https://amzn.to/42H4Jdb
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Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
To schedule an in-person evaluation visit: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
➡️ Get your FREE handout of the gait speed program: https://rehab-hq.com/floor-mobility-program/
In this video you will learn exercises to improve your gait speed, walking confidence, and decrease your risk of falls!
➡️ BECOME A MEMBER: Join our growing community of members and get instant access to over 400 exercises videos: https://rehab-hq.com/exercise-vault-sign-up/
Products used in this video:
mat table: https://amzn.to/3wjKe8C
Floor mat: https://amzn.to/42H4Jdb
Ways to support Rehab HQ
➡️ Visit the Rehab HQ store on Amazon:
https://www.amazon.com/shop/rehabhq
➡️ Sign up for an audible subscription
You can support this channel by signing up for audible using this link https://amzn.to/3AWRFms
➡️ Epidemic Sound Link to join Epidemic Sound: https://www.epidemicsound.com/referral/14d2lz/
➡️ DONATE: to support this channel: https://www.paypal.com/donate/?hosted_button_id=R9523EPM9A2ZN
Ways to stay in touch with our Rehab HQ family:
Sign up for our newsletter and get motivational emails and exercise tips: https://rehab-hq.com/newsletter-sign-up/
Follow us on Instagram: @rehabhqglobal
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
To schedule an in-person evaluation visit: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
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I started shortly after my stroke, to crawl on my hands and knee’s.
I watch my grandchildren as they explore movement in their play and daily adventures. My stroke left me paralyzed on my left side on 7/12/23. And now, 7 month’s later I’m able to do things that frustrated and depressed me at first. Some days my arm and hand dexterity are slower or my walking is unsteady, but I will watch learn and try everything to get back, and on the floor work I have the added benefit of enjoying our grandchildren.TaraTobias is a great resource for me and
I find overload of information at times, but remain active for my recovery.
Practice and keep striving to improve.
Hi, I am a stroke survivor. My left hand & leg are paralyzed. Despite my therapy, the worst thing was always when the stopwatch came out. That meant that therapy was ending! Thanks for everything. Lots more work to do!
Bless you for your time and expertise you kindly share with me <3 from Indiana
Great! Thank you very much, also for your hand-outs!!!
Hi…, is there a link between shoulder and hip flexor…? I noticed that when I do shoulder exercises/ lifting straight arm….my hip flexor get also very sore that I sometimes too weak to go outside for a walk. – and when I walk…..my arm get so heavy/ weak that I can’t imagine doing any arm exercises. That very frustrating because I have only one goal! I work hard for it every day all day long. From morning to the night. Of cause a rest / nap between to get the things hardwired…..
70 over here, on the floor caring for my little fury friends every day
Can you do a video on water therapy please.
how to break synergy patterns?
Had brain tumer learning to rewalk any advice
Thanks Tara. Getting down to the floor and back up is important. One of the members of the MS group I belong to had to call the EMTs 3 times in one day to get off the floor. My sister in law with osteoarthritis has to call EMTs if she slides off the bed on to the floor. I am glad you showed rolling. Sometimes if you can't get up, you can roll across the floor to a chair. Or like I have done, roll 20 feet across the lawn to a porch and get myself up. Most of the the time I can get myself up with no assistance. But sometimes things just do not work. Its good to have options.
After 3 years of phsical therapy , i understood what means basal ganglions and putamen damage
I really need help. I’m 27 and had a 2nd brain surgery. I then developed 2 dvts in my right leg as I was progressing very well. I then got put on a corticosteroid for way to long.
My right leg has since developed minor foot drop, when I swing through to walk my knee is very floppy and hyper extends on occasion and I have very limited dorsiflexion and an extremely weak hamstring and the physical therapist around here are booked for months and say they can’t really handle neuro based recovery. I’m still able to be independent and lift weights and have consulted my Dr who thinks more than likely it’s from the steroids. Any advice or thoughts
I found it very interesting and helpful. Thank you
I love this! It brought to my attention that I've been ignoring a lot of the necessities required to getting up and down easier. As always, thank you for the time you dedicate to us in getting us mobile again. Have a great week.
You Are Great
It is very good to have a routine for lifting due to psychological safety, and there are also many benefits, for example due to resistance to rapid changes in pressure due to a change in position. Thanks, have a nice week.
Happy father's day…. thank you Tara.. excellent video
Great exercises, but i'ts very dificultad for me, since I cannot bend my right knee due to spasticity. Thanks for all your exercises Tara, the're all of great help
I fell a few weeks ago and had to call the fire dept yo fry up
Any exercise for my son who's suffering for cerebellar ataxia thank you or this one he can do it.