In this episode of Brain Health: Unchaining Your Pain, we meet Josh Miller, an inspiring individual with a fascinating story of self-discovery and resilience.
Join us as Josh shares his powerful journey—from his experiences as a teacher, a law school student, and a professional in the cannabis industry to his path of understanding brain health at the Amen Clinics.
Through heartfelt conversations, Josh reveals how brain scans, mental wellness, and self-love helped him uncover his “superpowers” and find clarity in life. This video is for anyone seeking to understand brain health, mental well-being, and the magic of living a balanced life.
Discussed in this episode:
0:02:11 Dr Ruth introduces Josh and their shared interest in brain health.
0:03:07 Josh shares his passion for magic and writing.
0:04:06 Josh and Dr Ruth discuss surprising mutual connections.
0:05:07 Josh shares his diverse career path.
0:06:03 Josh reflects on life’s highs and lows.
0:07:06 Josh talks about soccer-related head trauma concerns.
0:08:03 Josh shares what led him to pursue a brain health assessment.
0:09:07 Josh describes his preparation for the clinic visit.
0:11:03 Josh discusses the brain scan process and evaluations.
0:13:07 Josh shares scan insights and his psychiatrist’s feedback.
0:15:03 Josh contrasts earlier diagnoses with his clinic experience.
0:18:07 Josh reflects on his brain scans and growth.
0:20:01 Discussion of minor issues and improvements in resting scans.
0:22:07 Josh reflects on the effects of diagnoses and AIM’s nuanced insights.
0:24:01 Josh shares how AIM suggested supplements over pharmaceuticals.
0:26:06 Josh emphasizes striving for daily self-betterment.
0:28:04 Josh discusses uncovering storytelling and memory as strengths.
0:30:01 Josh highlights the value of self-acceptance and AIM’s reassurance.
0:32:01 Josh inspires listeners to embrace self-discovery and growth.
0:34:01 Josh discusses brain scan findings, strengths, and self-awareness.
0:36:01 Josh talks about reducing stigma and promoting brain health awareness.
0:38:01 Josh explains how brain health supports his life goals and passions.
0:40:01 Josh and Dr Ruth encourage conversations about brain health.
0:42:01 Josh reflects on how brain health inspires meaningful living
0:44:01 Closing remarks on self-growth and investing in brain health.
0:46:01 Josh emphasizes personalized brain health and shifting societal views.
0:48:01 Josh and Dr Ruth encourage self-discovery and seeking support.
0:50:01 Dr Ruth thanks listeners and encourages sharing the podcast.
Full show notes:
📝 https://www.ruthmaryallan.com/blog/what-my-spect-scan-taught-me-about-my-brain-health-with-josh-miller-e95
Listen on:
👉 Apply podcast: https://podcasts.apple.com/gb/podcast…
👉 Spotify: https://open.spotify.com/show/2uqj6qs…
Subscribe to my channel to join the next party at the Academy
👉 YouTube: / @drruthmaryallan
Connect with Josh Miller
Facebook: https://www.facebook.com/josh.miller.77715?mibextid=LQQJ4d
Instagram: https://www.instagram.com/aforrestforthetrees/profilecard/?igsh=MTc4dTBqM3c0N3lodg==
Connect with Dr. Ruth:
https://www.ruthmaryallan.com
Related episodes, books, topics and events:
E21 Joy Prescription with Cynthia Libert MD
https://app.kajabi.com/admin/sites/18681/blog_posts/2148490708/edit
E34 Being the Hero of your own story with Michael Unbroken
https://app.kajabi.com/admin/sites/18681/blog_posts/2148497898/edit
E70 Mastering Menopause with Dr Sally Moorcroft
https://app.kajabi.com/admin/sites/18681/blog_posts/2147924859/edit
E91 What my psychiatry training never taught me about my kids’ brain health
https://app.kajabi.com/admin/sites/18681/blog_posts/2148575891/edit
#brainhealth #ruthmaryallan #joshmiller #mentalwellness #unchainingyourpain #personalgrowth #selflove #amenclinics #95 #5
Disclaimer: The content in the podcast and on this webpage is not intended to constitute, or be a substitute for professional medical advice, diagnosis, or treatment.
Please note this show is for educational purposes only. Please always seek the advice of a qualified healthcare provider with any questions you may have about a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Comments