Bent Posture: Most Neglected Problem with Hemiplegia
Hemiplegia (weakness on one side of the body) can cause the body to bending sideways. This is called laterally side bending. If the body is left to stay in this side bend position, the soft tissue structures on one side of the body will become shortened. This can make walking difficult. This can also create low back pain. The way to treat this is to stretch (elongate) on the shortened side of the body and retrain the body to maintain a “straighter” position. This video is part one of the best exercises to correct this issue.
In this video I will explain the best way to regain arm and hand movement
Video on understanding spasticity: https://youtu.be/sao-xQbT0xg
Video explaining “learned non-use”: https://youtu.be/NplLk3hjgyk
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Hemiplegia (weakness on one side of the body) can cause the body to bending sideways. This is called laterally side bending. If the body is left to stay in this side bend position, the soft tissue structures on one side of the body will become shortened. This can make walking difficult. This can also create low back pain. The way to treat this is to stretch (elongate) on the shortened side of the body and retrain the body to maintain a “straighter” position. This video is part one of the best exercises to correct this issue.
In this video I will explain the best way to regain arm and hand movement
Video on understanding spasticity: https://youtu.be/sao-xQbT0xg
Video explaining “learned non-use”: https://youtu.be/NplLk3hjgyk
Product link for mat table: https://amzn.to/2my3yhM
Product link for blue straps: https://amzn.to/358lwv9
Product link for spine corrector: https://amzn.to/2VgFLkQ
Product link for pelvic tilt “rocker disc”: https://amzn.to/36iK31t
Product link for super dense yoga pillow: https://amzn.to/2VcxXQP
📩 SEND INQUIRIES HERE: https://rehab-hq.com
📨 BOOK AN APPOINTMENT HERE: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Want to go a little deeper with Tara?
🌟 BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: https://rehab-hq.com/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Other ways you can support Rehab HQ:
➡Subscribe to our website! https://rehab-hq.com
As a subscriber, you will get instant access to our private discord channel where you can interact with Tara and other members. SIGN UP TODAY!
➡SIGN UP TO GET ACCESS TO REHAB HQ EXERCISE LIBRARY
https://rehab-hq.com/exercise-vault-sign-up/
➡ Visit the Rehab HQ store on Amazon:
https://www.amazon.com/shop/rehabhq
➡ Drink Element Electrolyte drink:
Use our unique link http://elementallabs.refr.cc/tarat3
➡ Sign up for an audible subscription
You can support this channel by signing up for audible using this link https://amzn.to/3AWRFms
➡ Join Epidemic Sound: https://www.epidemicsound.com/referra…
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
➡ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
https://www.paypal.com/donate/?hosted…
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Stay in touch with our Rehab HQ family:
⭐SIGN UP for our newsletter and get motivational emails and exercise tips: https://rehab-hq.com/newsletter-sign-up/
⭐INSTAGRAM: https://www.instagram.com/rehabhqglobal/
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My 85 year old uncle had a stroke and has been in hospital now for 5 weeks with hemiplegia and the only improvement he has had is eating soft mushed food and drinking thickened drinks. he cannot move his left side of his mouth, arm, hand. leg, feet. He is very scared and cries (I had never seen him cry before) and his family is not encouraging saying they don't believe he will ever walk again, fish again, hunt again, or ever be able to go to the washroom on his own again. He is always complaining but manly about pin.
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16:09
Use a realperson with the problem there is no way you do that to my shoulderroll on my shoulder with it strat out to the side😢
I have stenosis and scoliosis with hip rotation so this is a real problem for me. Walking is difficult and I struggle with balance problems. I've been exercising and trying to get stronger but it doesn't seem to help much with balance.
Thank you for this!
I have right-sided hemiparesis due to a brain bleed as an infant. I'm thirty five and I have recently started doing pushups for bilateral strengthening. After a few weeks, I noticed that my right humerus was shorter than my left. This was not part of the plan of taking better care of myself. It's one more difference that is now painfully obvious to me as someone who was already self-conscious of their body due to Cerebral Palsy. Ugh.
The right side of my body isn't on fire like it usually is when I engage those muscles. I am definitely seeing results by doing pushups, because I have to engage my core to stay level on the floor. My body isn't a complete mess when I circumduct my shoulder because my other muscles and joints aren't having to work as hard to keep me upright.
#SpineCollector
#spine corrector
Hi Dr. I'm still doing your other exercises this is great information to add to my routine and I'm so excited I got a referral and start physical therapy Monday I am so extremely excited I can't wait. thanks for all your help doctor.
Does chiro adjustment helps?
#spinecorrector
#spineconnector